Our Services
1:1 Private CBT Counselling
Each Session is 1 hour
- Plus 1, 20-Minute 1:1 Spark Call
- We create a personalized blueprint for you to create a life you’ll never need to escape from.
$ 180
1:1 Private Therapeutic Tai Chi
Each Session is 45 minutes
- Personalized movement plan.
- Perfect for people who want more than traditional talk therapy alone.
$ 120
Small Group Tai Chi Classes
Membership Based
- Each session is 30 minutes.
- Maximum 3 people per class.
- Recover from Anxiety, Depression, Addictions.
Contact Tanya for Details
Seminars
Customized Sessions
- Each session is 1 hour, including Q&A.
- MIND MOJO Tools & Techniques to Reframe the Story, Reset the Mind, and Restore Mental Fitness.
Contact Tanya
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Tips & Tools For Better Mental Health
You receive ONLY ONE EMAIL on the last Sunday of each month – containing Tips & Tools for Better Mental Health.
You also get an audio version, so Tanya reads the email to you!