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Tanya MacIntyre is a former broadcast journalist who packed up negative news (and progressive addictions) for positive media and better mental health.

In 2020, Tanya founded Red Roof Recoverylocated in the beautiful lakeside town of Goderich, ON, Canada – offering ONE WEEK residential recovery that enjoys a 100% success rate for clients who stay engaged in the program.

In 2025, Tanya founded MHFA ~ Mental Health Fitness Alliance ~ to move from illness to wellness and change the conversation around mental health & addictions.

We offer comprehensive & customized training sessions to provide practical knowledge and skills on Mental Health & Wellness.

Through 1:1 counselling, interactive workshops, corporate training, and community initiatives – we help people, organizations, and communities move beyond awareness into action.

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Tips & Tools For Better Mental Health

You will only receive ONE NEWSLETTER EACH MONTH, on the last Sunday of every month.

No time to read? No problem! Tanya includes an audio version so she’ll read the email to you.