Counselling, Therapeutic Tai Chi,
Seminars
Our Specialty is MIND MOJO™
Private 1:1 Counselling & Therapeutic Tai Chi
Small-Group Tai Chi Classes in Goderich
Group Seminars
MIND MOJO™ is a combination of CBT (Cognitive Behavioural Therapies)
& Mindfulness ~ a perfect synergy to help you create a life
you’ll never need to escape from again.
Tai Chi FLOW
Private Therapeutic Tai Chi
For Nervous System Recovery
Personalized movement therapy designed to calm anxiety, reduce stress & burnout, and restore balance.
Led by Tanya MacIntyre
Mental Health Professional and Mindfulness & CBT Specialist
Limited private sessions available each week.
Book your Nervous System Reset.
MIND MOJO™ PRIVATE
Mind Mojo™ Private is a personalized 1:1 experience designed to calm your nervous system, release stored tension, and restore emotional balance.
This is not a fitness class. Tai Chi FLOW is guided mental health support through embodied practice.
If you are experiencing:
- Anxiety or emotional overwhelm
- Burnout or chronic stress
- Difficulty “switching off”
- Tension held in the body
This work is for you.
Stress doesn’t just live in your thoughts.
It lives in your body.
Subscribe
Tips & Tools For Better Mental Health
You receive ONLY ONE EMAIL PER MONTH, containing tips & tools for Better Mental Health.
No time to read? No problem! You also get an audio version, so Tanya reads the email to you.